Welcome to Napcat's Campus
We're here to help you learn how to get your best night's sleep. Because let's face it, great sleep changes everything.


BLOGS
By the time, we finish all our chores and hit the bed for a sound night’s sleep, we’re extremely tired. All we will need is some tranquil rest that would re- energize us enough to awaken feeling invigorated the following...
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Breathing is a subconscious or involuntary function, all of us undertake throughout our lifetime. A continuous activity that happens without any effort from us. When you breathe in oxygen, it is absorbed by the haemoglobin present in the blood and...
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Error 404, Sleep not found? All of us have a human biological clock ticking within us, in accordance to the 24-hour rotation of the earth. Whether we are awake or asleep, this clock keeps ticking and influences all human bodily activities...
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Have you consciously noted your posture while sitting? You could sit crooked for long hours, without even realizing it. Backpain has become a common problem. Nearly everyone will experience some form of back pain in his or her lifetime. The...
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